I love Facebook. I mean, where else can you find out what happened to that person from high school, get parenting advice from an old college friend, AND get recipes from someone you don't often see "in real life." That's where I got this recipe: a facebook friend posted it with thanks to someone I don't know--presumably a friend of hers.
I held onto it for a while because it doesn't seem all that kid-friendly and I wasn't even sure The Big Geek would eat it. Well, as it turns out the little geeks ate the chicken and the noodles, and TBG and I really enjoyed it. By the time everything cooks you don't even realize there is eggplant in it, and the flavors combine to make something pretty darned tasty. I had prepared myself for a struggle at dinner but it turned out just fine.
The other great thing about this recipe is you make it in the crock pot--perfect for long days, because you come home to a prepared meal and only need to boil some noodles or cook some rice to be ready to eat.
Ingredients:
8 skinless chicken thighs (recipe calls for bone-in but I used boneless as it's what I had and it turned out fine)
1 large eggplant (1.5 lbs), peeled and cubed
3/4 lb plum tomatoes, in 1/2 inch chunks
1 yellow bell pepper, in 1 inch pieces
1/2 cup raisins
3/4 cup red onions
8 marinated sun-dried tomato halves, drained and cut into strips (dried ones are ok if you can't find the marinated ones--mine came in strips so I guessed on the amount)
2 Tbsp tomato paste
2 Tbsp balsamic vinegar
4 large crushed garlic cloves (or the pre-minced kind if you're lazy like me)
1 tsp tumeric
1 tsp salt
1/2 tsp red pepper flakes
1 can rinsed & drained chick peas (aka garbanzo beans)
2 Tbsp peanut butter (I must confess I used more than this)
Trim fat from chicken (mine didn't have much). In crock pot, combine eggplant through red pepper flakes and mix well. It will look as if there isn't enough liquid, but there will be when it's finished cooking. Place chicken on top, bone side up (if bone-in). Cover and cook on low 5-6 hours (or on high 2 1/2-3 hours, but I didn't try this). Stir in chick peas and peanut butter. Let stand 5 min. Serve with chopped peanuts as a garnish if desired (I didn't have any so I skipped this, but it would be tasty).
The recipe suggests serving it over egg noodles, which was good, but I also think it would be good with rice or quinoa. This makes A LOT of food. TBG said he thought the chicken should be shredded and mixed in, which you certainly could do if you wanted. I liked being able to make the little geeks plates of chicken and noodles, NOT touching, that they would actually eat. Neither of them would eat the veggie mixture.
Give it a try. I know it sounds weird, but it really is tasty!
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Showing posts with label crock pot. Show all posts
Showing posts with label crock pot. Show all posts
Thursday, December 9, 2010
Saturday, May 22, 2010
Crock Pot Enchilada Casserole
I first made this over the holidays for my mother-in-law, who is vegetarian. She didn't care for it, but all the carnivores gobbled it up. I dug the recipe out again because I remember it being good and easy. So far, it does not disappoint! You could easily modify this to make it in the oven if you don't have a crock pot.
Ingredients:
3 Tbsp diced green chiles, divided
1/2 cup salsa
1/4 cup chopped green onions
1/4 cup chopped fresh cilantro
1 (15 oz) can black beans, rinsed and drained
1 (11 oz) can corn with red and green peppers, drained
1 (10 oz) can enchilada sauce
1/2 cup egg substitute (or 2 eggs)
1 (8 1/2 oz) package corn muffin mix
2 Tbsp chopped bottled roasted red bell peppers
1 Tbsp diced green chiles (left from filling)
1 1/2 cups shredded reduced-fat Mexican blend or cheddar cheese
6 Tbsp low-fat sour cream
1 1/2 tsp thinly sliced fresh cilantro
Place 3 Tbsp green chiles and next 6 ingredients (through enchilada sauce) in a 3 1/2 quart electric slow cooker; stir well. (Note: I have no idea what size my crock pot is--it's oval. I think it's 6 quart. It works just fine.) Cover with lid; cook on low-heat setting 4 hours.
Combine remaining 1 Tbsp green chiles, egg substitute, muffin mix, adn roasted bell peppers in a bow. Spoon over bean mixture in slow cooker. Cover and cook 1 hour or until corn bread is done.
Sprinkle cheese over corn bread. Cover and cook 5 min or until cheese melts. Top each serving with sour cream and sprinkle with cilantro.
Ingredients:
3 Tbsp diced green chiles, divided
1/2 cup salsa
1/4 cup chopped green onions
1/4 cup chopped fresh cilantro
1 (15 oz) can black beans, rinsed and drained
1 (11 oz) can corn with red and green peppers, drained
1 (10 oz) can enchilada sauce
1/2 cup egg substitute (or 2 eggs)
1 (8 1/2 oz) package corn muffin mix
2 Tbsp chopped bottled roasted red bell peppers
1 Tbsp diced green chiles (left from filling)
1 1/2 cups shredded reduced-fat Mexican blend or cheddar cheese
6 Tbsp low-fat sour cream
1 1/2 tsp thinly sliced fresh cilantro
Place 3 Tbsp green chiles and next 6 ingredients (through enchilada sauce) in a 3 1/2 quart electric slow cooker; stir well. (Note: I have no idea what size my crock pot is--it's oval. I think it's 6 quart. It works just fine.) Cover with lid; cook on low-heat setting 4 hours.
Combine remaining 1 Tbsp green chiles, egg substitute, muffin mix, adn roasted bell peppers in a bow. Spoon over bean mixture in slow cooker. Cover and cook 1 hour or until corn bread is done.
Sprinkle cheese over corn bread. Cover and cook 5 min or until cheese melts. Top each serving with sour cream and sprinkle with cilantro.
Wednesday, April 14, 2010
Crock Pot Potato Ham Chowder
This is a great way to use leftover ham or even the bone from a bone-in ham. It's quick to toss together and you toss it into the crock pot and walk away. There is a bit to do at the end, but it's worth it. :)
Ingredients:
3 1/2 cups diced potatoes
1/2 cup chopped celery
1/2 cup diced onion
3 1/4 cups ham (or however much you have, or just toss in the ham bone assuming there's still meat on it)
3 1/4 cups water or chicken broth
6 chicken bullion cubes (or 3 if you use broth--I used "better than bullion" vegetable base)
1/2 tsp salt
1 tsp pepper
5 Tbsp flour
5 Tbsp butter
2 cups milk (I use fat free, but it doesn't matter)
Spray crock pot with cooking spray and stir potatoes through pepper into the crockpot. Cook on low for 6-8 hours. If you use a ham bone, about 30 minutes before serving remove the bone, cut away ham from it, dice it, and stir ham back into crock pot. About 20 minutes before serving, melt butter in a saucepan, add flour and gradually add milk, stirring constantly over medium heat until thick. Stir mixture into crockpot. Let cook 15-20 minutes more.
Especially good served with some sharp cheddar cheese, chives, and crumbled bacon, but very tasty just as it is.
Ingredients:
3 1/2 cups diced potatoes
1/2 cup chopped celery
1/2 cup diced onion
3 1/4 cups ham (or however much you have, or just toss in the ham bone assuming there's still meat on it)
3 1/4 cups water or chicken broth
6 chicken bullion cubes (or 3 if you use broth--I used "better than bullion" vegetable base)
1/2 tsp salt
1 tsp pepper
5 Tbsp flour
5 Tbsp butter
2 cups milk (I use fat free, but it doesn't matter)
Spray crock pot with cooking spray and stir potatoes through pepper into the crockpot. Cook on low for 6-8 hours. If you use a ham bone, about 30 minutes before serving remove the bone, cut away ham from it, dice it, and stir ham back into crock pot. About 20 minutes before serving, melt butter in a saucepan, add flour and gradually add milk, stirring constantly over medium heat until thick. Stir mixture into crockpot. Let cook 15-20 minutes more.
Especially good served with some sharp cheddar cheese, chives, and crumbled bacon, but very tasty just as it is.
Wednesday, April 29, 2009
Pulled Pork Sandwiches with Tangy Slaw
Have I mentioned how much I <3 the crock pot? Because I really do. I have a few standard easy meals that use the crock pot, and this is one of them.
Here's what you do:
1. Spray the crock pot with cooking spray. You really should do this every time you use the slow cooker. Trust me.
2. Slice an onion and put it in the crock pot (optional).
3. Place meat in crock pot. I usually use pork tenderloin. I was too cheap to buy it this week, so I got pork shoulder roast instead. If you do the shoulder roast, you should trim off as much fat as possible before you put it in the crock pot.
4. Cover with your favorite BBQ sauce. We like Sweet Baby Ray's. You could make your own, but I am lazy.
5. Cook for 4-10 hours, depending on the meat, or until it is "shreddable."
Shred meat with 2 forks, place on bun, top with tangy slaw. YUM!
Tangy Slaw:
The Big Geek doesn't eat mayonnaise, so this was my solution. He still won't eat this. Damn, he is picky. However, it is good, so I still make it this way. Except when I'm extra lazy and buy the cole slaw kits. Which I've been known to do.
1 pckg shredded coleslaw mix, or shred a head of cabbage and some carrots, and maybe a red onion if you have it in the food processor.
Dressing:
1 cup sugar
1 tsp salt
1 tsp celery seed (or omit salt and use 2 tsp celery salt)
1 tsp dry mustard
1 cup vinegar (I use cider vinegar)
2/3 cup vegetable oil (Canola works well)
Combine dressing ingredients and bring to a boil (or if you are lazy and/or don't read the entire recipe and are like, "oh, crap, but I wanted to just throw this together," toss the bowl in the microwave for 2-3 minutes--assuming it's not a metal bowl). Pour over cabbage and toss. Cool, then refrigerate (if you were one of the "oh, crap" people you CAN put it on your sandwich at this point--it's just better if it sits for a while).
Pulled pork is from me. Coleslaw is from about.com.
Here's what you do:
1. Spray the crock pot with cooking spray. You really should do this every time you use the slow cooker. Trust me.
2. Slice an onion and put it in the crock pot (optional).
3. Place meat in crock pot. I usually use pork tenderloin. I was too cheap to buy it this week, so I got pork shoulder roast instead. If you do the shoulder roast, you should trim off as much fat as possible before you put it in the crock pot.
4. Cover with your favorite BBQ sauce. We like Sweet Baby Ray's. You could make your own, but I am lazy.
5. Cook for 4-10 hours, depending on the meat, or until it is "shreddable."
Shred meat with 2 forks, place on bun, top with tangy slaw. YUM!
Tangy Slaw:
The Big Geek doesn't eat mayonnaise, so this was my solution. He still won't eat this. Damn, he is picky. However, it is good, so I still make it this way. Except when I'm extra lazy and buy the cole slaw kits. Which I've been known to do.
1 pckg shredded coleslaw mix, or shred a head of cabbage and some carrots, and maybe a red onion if you have it in the food processor.
Dressing:
1 cup sugar
1 tsp salt
1 tsp celery seed (or omit salt and use 2 tsp celery salt)
1 tsp dry mustard
1 cup vinegar (I use cider vinegar)
2/3 cup vegetable oil (Canola works well)
Combine dressing ingredients and bring to a boil (or if you are lazy and/or don't read the entire recipe and are like, "oh, crap, but I wanted to just throw this together," toss the bowl in the microwave for 2-3 minutes--assuming it's not a metal bowl). Pour over cabbage and toss. Cool, then refrigerate (if you were one of the "oh, crap" people you CAN put it on your sandwich at this point--it's just better if it sits for a while).
Pulled pork is from me. Coleslaw is from about.com.
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